
From Silence to Support: Breaking the Barriers to Help-Seeking
October 30, 2026 Writer: Christopher Jan Dumaguin Researcher: Christopher Jan Dumaguin Graphics: Krystle Mae Labio Sometimes, the heaviest battles are the ones no one sees.

October 30, 2026 Writer: Christopher Jan Dumaguin Researcher: Christopher Jan Dumaguin Graphics: Krystle Mae Labio Sometimes, the heaviest battles are the ones no one sees.

October 20, 2026 Writers: Glory Tangarorang, Kevin Miko Buac Creatives: Jia Moral, Krystle Mae Labio There is a kind of silence that heals.

10 October 2026 Writer and Researcher: Tobey Fhar Isaac B. Calayo A safe space is tested when someone says, “I’m struggling.” For a young person,

May 30, 2026 Every year on May 31, World No Tobacco Day highlights the health risks associated with tobacco use and advocates for

May 20, 2026 Writer: Jossa Corpuz Editor: Christopher Jan R. Dumaguin You post a smiling photo. You caption it with something light, something funny,

May 10, 2026 Writer: Glory Tangarorang Graphics: Richardson Mojica Moderator: Richardson Mojica Every Mother’s Day, we celebrate mothers for their love, sacrifice, and strength. Social

Stress Awareness Month 2026 Every April, Stress Awareness Month calls attention to one of the most pervasive yet often overlooked public health concerns: stress.

20 April 2026 Writer and Researcher: Julia Mae D. Estiandan Creatives: Jia Moral Moderator: Richardson Mojica Each year from April 1 to 7, the

10 April 2026 Writer: K Ballesteros Graphics: Jia Moral Moderator: Richardson Mojica Part of the Department of Health (DOH)’s budget for 2026 was the allocation

Every year, Earth Hour encourages people to turn off their lights for one hour to symbolize their care for the planet. However, for many individuals,