#40SecondsOfHope

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#40SecondsOfHope is an invitation to take a break and share messages of kindness and hope with all the people who might need it right now.

Globally, a person dies of suicide every #40Seconds so this World Mental Health Day, let’s FLOOD the internet with kindness and hope and help people who are going through a difficult time.

JOIN our #40SecondsOfHope campaign. Let them know that they’re not alone and that #ThereIsHelp. Let our collective voice save a life!

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Mental Health During Conflict | MH and War, Witnessing a War

November 30, 2023 Writer/ Researcher: Kyra Ballesteros Graphics: Jia Moral, Krystle Labio, Ian Stephen Velez       (source: https://www.aljazeera.com/wp-content/uploads/2023/11/INTERACTIVE-LIVE-TRACKER-GAZA-NOV27-2023-0500GMT_INTERACTIVE-LIVE-TRACKER-GAZA-1080-x1080-1701062636.jpg?w=770&quality=80)