Self-Care Kits

These self-care kits are our way of giving back to the love and support you gave to the mental health advocacy. Every kit contains guides on how you can #CultivateCourage to embrace our vulnerabilities and create your own #GardenOfCompassion. Download the kits for free and use it wherever you are in your mental health journey!

Self-care Kit (Vol1) – A Seed Called Courage

HAPPY WORLD MENTAL HEALTH DAY, CHAMPION! 👑 YOU have always been the center of our cause.  We wouldn’t be here if it weren’t for your trust and support sa kakayahan namin to help build a mentally healthy community. Now it’s our time to give back! We have prepared a self-care

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Support Self-care Kit!

We hope to get these self-care kit printed to be distributed for free to schools, offices, hospitals, and communities. If you or you know someone who can support us achieve this. Send us an email!