MentalHealthPH

September 25, 2020

#40Seconds
OfHope

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Support for Yourself

How to Support Yourself

You and your mental health are every bit deserving of kindness and care. Explore your options—from gentle reminders about respecting your limits, to seeking professionals who trained to understand and help!

Is there an emergency?

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#VoicesOfHope: A Story About My Battle With Mental Illness

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#VoicesOfHope: My Adventure of Life

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#VoicesOfHope: I Will Be Okay

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#VoicesOfHope: The Courage to Try

Mental Health Support Directory

When we get hurt physically, we go to hospitals all the time. Our mental health shouldn’t be any different. Whether you’re looking for a step by step roadmap to recovery or just someone to talk to and share your thoughts, our directory has a growing list of validated entries for the things that you’ll need.

Find Mental Health facilities, services, and organizations!

Browse Directory

Recommended Reading

Stage 1: Informed Consent Form (English)

You may access and download the informed consent form here: DOST Research – Stage 1 Informed Consent Form (ENG). How

Tara, Usap Tayo! (Oct 10, 2020)

Happy World Mental Health Day, MH Champions! And it wouldn’t be complete without our regular tweetchat, #UsapTayo 💬💚 For today,

The Art of Holding “Safe Space” : Why and Where It Matters Most

November 30, 2021 Writers: Sci Torres & Maria Emcel Mesa Peer Reviewer: Azie Libanan Editor: Alvin Joseph Mapoy Researchers: Sci

#MHTalks S2E01: How should we look at Mental Health?

This October, MentalHealthPH invites you to follow our four-part #MHTalks series on caring for one’s mental health through Self, Society,

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