MentalHealthPH

September 25, 2020

#40Seconds
OfHope

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Support for Yourself

How to Support Yourself

You and your mental health are every bit deserving of kindness and care. Explore your options—from gentle reminders about respecting your limits, to seeking professionals who trained to understand and help!

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#Voices of Hope: The Dark Shadows

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#VoicesOfHope: My Adventure of Life

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#VoicesOfHope: He saved my life twice

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#40SecondsOfHope – Jamie Albos

Mental Health Support Directory

When we get hurt physically, we go to hospitals all the time. Our mental health shouldn’t be any different. Whether you’re looking for a step by step roadmap to recovery or just someone to talk to and share your thoughts, our directory has a growing list of validated entries for the things that you’ll need.

Find Mental Health facilities, services, and organizations!

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Recommended Reading

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“I am my own safe space”: Kindness to Self

October 10, 2022 Writers: Jasmin Cyrille Tecson, Rafael Reyes Researcher: Jasmin Cyrille Tecson, Rafael Reyes Editor: Alvin Joseph Mapoy, Richardson

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