Get Your
Self-Care Kit!
Picture of MentalHealthPH

MentalHealthPH

  • End The Stigma!
#40Seconds
OfHope
#Voices
OfHope
#Usap
Tayo
#MHTalks

Support for Yourself

Facebook
Twitter
LinkedIn

How to Support Yourself

You and your mental health are every bit deserving of kindness and care. Explore your options—from gentle reminders about respecting your limits, to seeking professionals who trained to understand and help!
Is there an emergency?
Yes, help me!

Mental Health Support Directory

When we get hurt physically, we go to hospitals all the time. Our mental health shouldn’t be any different. Whether you’re looking for a step by step roadmap to recovery or just someone to talk to and share your thoughts, our directory has a growing list of validated entries for the things that you’ll need.
Find Support
Find Mental Health facilities, services, and organizations!
Browse Directory

Recommended Reading

Join our research team!

[UPDATED: FEBRUARY 17, 2022] 📣 Are you in the field of psychology, behavioral science, programming, software engineering, and other related

Hope for 2022

  December 30, 2021 Writers: Jerwin Regala, Pamela Ma Editor: K Ballesteros Researchers: Marian Lorrice Apostol, Jerwin Regala Graphics: Jacklyn

As seen on
Sample-Facebook_Logo
cnn-logo-red-white
BusinessMirror-logo
Manila-Bulletin-logo
Inquirer-net-logo
GMA-News-Online-logo
abscbn-logo-black
footer-logo

#MentalHealthPH

Catch our latest updates and announcements for mental health related events, campaigns, and resources!
Search

About Us

Campaigns

Get Involved

Join our newsletter!

Facebook Twitter Instagram Youtube
2016-2021 © #MentalHealthPH. All Rights Reserved.
Icons made by Freepik from www.flaticon.com