Self-care Kit (Vol1) – A Seed Called Courage

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HAPPY WORLD MENTAL HEALTH DAY, CHAMPION! 👑

YOU have always been the center of our cause. 

We wouldn’t be here if it weren’t for your trust and support sa kakayahan namin to help build a mentally healthy community.

Now it’s our time to give back! We have prepared a self-care workbook for you, that you can access for FREE in our website! 

Download Self-care Kit (Volume 1): A Seed Called Courage. 

(Alternatively, you can also click this link: https://bit.ly/mhphselfcare-vol1!)

You can use this any time, in any way you want. We hope that through this workbook, ay maramdaman niyo na you are not alone. Andito kami para damayan ka as you walk through life.

 

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