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#UsapTayo is a regular tweetchat happening every zero of the month (every 10th, 20th, 30th) that aims to ZERO the suicide cases and stigma against mental health. We talk about everything from the lived experiences of people with mental ill-health and the impacts of current events on our mental wellness.

Join the tweetchat by using the hashtag #UsapTayo on Twitter or check out the topics we’ve explored in the past through the archives below!

Empowering the Youth: After-Election Hopes and Aspirations

Writers: Marie Nicole Ingrid Lusterio, Allana Marie Manguerra, Aiah Osano Researcher:  Editor: Tobey Calayo Graphics: Sarah Mondoy, Jacklyn Moral, Krystle Labio   Today’s youth understand that civic engagement is a crucial part of being human; their ability and capacity to uproar and demand from the top to fight back against

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Safe Spaces and Mental Health Campaigns

April 20, 2022 Writers: Jasmin Cyrille Tecson, Christopher Jan Dumaguin Editors: K Ballesteros, AJ Mapoy Graphics: Jacklyn Moral, Sarah Mondoy, Krystle Mae Labio Having a safe space is incredibly important for maintaining good mental health. A safe space is a place—physical or virtual—you can go to relax and recharge. It

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Beyond Borders – Sustain the Comfort, Narrow the Gap

   April 10, 2022 Writers: Isaac Calayo, Marie Nicole Ingrid Lusterio, Iris Messiah Osano Researcher: Isaac Calayo Editors: Alvin Joseph Mapoy & K Ballesteros Graphics: Jacklyn Moral, Sarah Mondoy, Krystle Mae Labio Tweet Chat Moderators: Isaac Calayo, Marc John Paul Agbuya, Chistine Joy Salvacruz Spaces Moderators: Richardson Mojica, Alvin Joseph

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Mental Health and Happiness (International Day of Happiness)

March 20, 2022 Writers: Sci Torres, Raven Gavino Editor: K Ballesteros Researchers: Sci Torres, Raven Gavino Graphics: Patricia Mckenzie Sevilla, Krystle Mae Labio Tweet Chat Moderators: Eula Mei Labordo, Saymon Busalpa, Marian Lorrice Apostol Spaces Moderators: Richardson dR Mojica, AJ Mapoy, Azie Marie Libanan On July 12, 2012, the General Assembly

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Break the Bias: Empower Women

March 10, 2022 Writers: Aiah Osano, Marie Nicole Ingrid Lusterio, Allana  Marie Manguerra, and Nel Fortes Researcher: Nel Fortes Editor: Alvin Joseph Mapoy Graphics: Sarah Mondoy, Jacklyn Moral, Krystle Mae Labio  Tweet Chat Moderators: Christine Joy Salva Cruz, Ella Mae Vargas Militante, Llyssa Jane Fincale, Mina Opada Spaces Moderator: Alvin Joseph

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#UsapangSafety: How to be Better Today on the Internet

#UsapTayo x Better Today Collaboration  Powered by: Smart and PLDT  February 26, 2022   Writer: Kat Mallari (Better Today) Editor: Richardson Mojica (#MentalHealthPH) Creatives: Zai Melchor (Better Today)  Tweet Chat Moderators: Tobey Fhar Isaac Calayo, Marc John Paul Agubaya, Christine Joy Salvacruz, Allyssa Jane Fincale, Patricia Mckenzie Sevilla, Marie Nicole Ingrid Lusterio (#MentalHealthPH)

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