#UsapTayo

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#UsapTayo is a regular tweetchat happening every zero of the month (every 10th, 20th, 30th) that aims to ZERO the suicide cases and stigma against mental health. We talk about everything from the lived experiences of people with mental ill-health and the impacts of current events on our mental wellness.

Join the tweetchat by using the hashtag #UsapTayo on Twitter or check out the topics we’ve explored in the past through the archives below!

Social Links: Fostering Connections with Loved Ones

  20 December 2022 Writer: Rafael Reyes Researcher: Rafael Reyes Graphics: Sarah Mondoy, Jia Moral   The wide reach of the internet created an era where meeting people and making friends are more accessible than ever before. Online communities and social networking sites have become virtual bridges, instrumental in fostering

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HOW KIND ARE THE FILIPINOS? THEME: ANG MABUTING PINOY

October 31, 2022 Writers: Abby Alvarado, Raven Gavino Researchers: Abby Alvarado, Raven Gavino Editors: Rafael Reyes, Christopher Jan Dumaguin Peer Reviewer: Jake Lester Villanueva Graphics: Mitzy Sabellano, Jacklyn Moral, Krystle Mae Labio Tweetchat Moderators: Marc John Paul Agbuya Spaces Moderators: Richardson dR Mojica, Bill Fuentes   “Kindness is the language

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Making a Kinder, Better World THEME: KINDNESS TO OTHERS

October 20, 2022 Writers: John Alvin Tapia, Hannah Tuballa Researcher: John Alvin Tapia, Hannah Tuballa Editor: Richardson dR Mojica Peer Reviewer: Alvin Joseph Mapoy Graphics: Krystle Mae Labio, Jacklyn Moral Tweetchat Moderators: Marianne Lorrice Apostol, Marc John Paul Agbuya Spaces Moderators: Bill Fuentes, Lemuel Gallogo, Richardson Mojica   Living with

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“I am my own safe space”: Kindness to Self

October 10, 2022 Writers: Jasmin Cyrille Tecson, Rafael Reyes Researcher: Jasmin Cyrille Tecson, Rafael Reyes Editor: Alvin Joseph Mapoy, Richardson Mojica Peer Reviewer: Alvin Joseph Mapoy Graphics: Mitz Sabellano, Billie Fuentes, Jacklyn Moral, Krystle Mae Labio Tweetchat Moderators: Patricia Sevilla, Marian Lorrice Apostol, Tobey Fhar Isaac Calayo Spaces Moderators: Jake Lester

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Recommended Reading

Go for your Goals!

July 10, 2022 Writer: AJ Mapoy Editor: Richardson Mojica Graphics: Krystle Mae Labio, Jacklyn Moral Moderators: Marc John Paul Agbuya