#40SecondsOfHope – Pipay

Hi mga kipay, it’s Pipay! Pipay is here to let you know this important reminder: “Sa dinami dami ng silent battles na nalagpasan at napagtagumpayan mo, you are already a survivor.”

Making a Kinder, Better World THEME: KINDNESS TO OTHERS

October 20, 2022 Writers: John Alvin Tapia, Hannah Tuballa Researcher: John Alvin Tapia, Hannah Tuballa Editor: Richardson dR Mojica Peer

#UsapTayo for Mental Health and Literature

March 20, 2024 Researcher and Writer: Tobey Fhar Isaac B. Calayo Moderator: Tobey Fhar Isaac B. Calayo and Richardson Mojica

The Quiet Weight of Expectations: Managing Loneliness and Emotional Fatigue in a Crowded Room

20 Februrary 2026 Writer: Christopher Jan Dumaguin Researcher: Christopher Jan Dumaguin You Are Seen. Have you ever stood in

Holding Space for Grief During the Holidays

20 December 2025 Writer and Researcher: Valerie Rose V. Ferido The holiday season is often framed as a time

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#40SecondsOfHope – Pipay

Recommended Reading

Making a Kinder, Better World THEME: KINDNESS TO OTHERS

#UsapTayo for Mental Health and Literature

The Quiet Weight of Expectations: Managing Loneliness and Emotional Fatigue in a Crowded Room

Holding Space for Grief During the Holidays

#MentalHealthPH

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