#40SecondsOfHope – Riyan Portuguez

Asking for help may not be easy but it gets better. Riyan Portuguez of Your Millennial Psychologist and MentalHealthPH reminds us that there is help and there is hope 🤗

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#40SecondsOfHope – Riyan Portuguez

Recommended Reading

Artificial Empathy: Healing or Harming? The Benefits and Drawbacks of AI Chatbots as an Alternative for Psychotherapists

Help Is A Click Away With Kapwa Chatbot

Stories of Hope: Blankie

Limit Break: Eustress and Perseverance

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