Just in case you need to hear this today: Dr. Carolina Rayco of Philippine Mental Health Association, Inc. reminding us that no matter how life seems so difficult, bad days don’t last, and YOU are a person of worth 
Body image is the perception that a person has of their physical self and the thoughts and feelings that results
Writers: Jerwin Regala, Shane Wendy Sarabia, and Alvin Joseph Mapoy Translations: Richardson Mojica, Tobey Calayo Editor: K Ballesteros, Richardson Mojica
20 July 2024 Writer: Jossa Corpuz Moderator: Richardson Mojica Creatives: Jia Moral, Ian Stephen Velez Connection Between Nutrition and Mental
May 20, 2024 Writer: CJ Dumaguin Researcher: CJ Dumaguin Graphics: Richardson Mojica Tweet Chat Moderators: Richardson Mojica Relationships can be
