#40SecondsOfHope – Josh Mahinay

Despite lockdown, Josh Mahinay of BEAGIVER shares how connecting to friends and family is important in this time.

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#VoicesOfHope: I’m Still Here and That’s My Greatest Achievement

I welcomed 2016 with a nervous breakdown. The household was quiet on the third day of 2016, as it should

Coping with stress

April 30, 2021 Writer: Alvin Joseph Mapoy Researchers: Angelica Jane Evangelista, K Ballesteros Graphics: Krystle Mae Labio, Bee Fukumuto Moderators:

#UsapTayo Lite: Okay lang Magpahinga: Rest is power

Rest as a concept can be defined in several ways. In an interesting analysis paper published in the Journal of

Self-care Kit (Vol2) – A Garden of Compassion

In A Garden of Compassion, we hope that you feel supported and encouraged to show the beauty in you and hold space for yourself and for others. You can download this for free!

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#40SecondsOfHope – Josh Mahinay

Recommended Reading

#VoicesOfHope: I’m Still Here and That’s My Greatest Achievement

Coping with stress

#UsapTayo Lite: Okay lang Magpahinga: Rest is power

Self-care Kit (Vol2) – A Garden of Compassion

#MentalHealthPH

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