Jamie Albos: “Naniniwala ako na may mga taong gustong tumulong at mga taong nagmamahal sa’yo kaya’t wag kang bibitaw.”

Despite lockdown, Josh Mahinay of BEAGIVER shares how connecting to friends and family is important in this time.

Asking for help may not be easy but it gets better. Riyan Portuguez of Your Millennial Psychologist and MentalHealthPH reminds us that there is help

“Ituloy lang po natin ang laban at wag tayong susuko.” This is what John “Sweet” Lapus reminds us as we pass on the message of

Hi mga kipay, it’s Pipay! Pipay is here to let you know this important reminder: “Sa dinami dami ng silent battles na nalagpasan at napagtagumpayan mo,

For our daily dose of hope, Doc Jerry Cua gives us an important reminder. “I just want you to know that you are much bigger

Just in case you need to hear this today: Dr. Carolina Rayco of Philippine Mental Health Association, Inc. reminding us that no matter how life seems so

Happy Friday! Kana Takahashi of Mind Nation reminds us to take in the bad weather and take in the good weather. You are not alone

Here’s your daily dose of hope from John Ryan Santos, a Filipino vlogger from #TeamPayaman. “Yung mabigat na damdamin mo, share mo sa isang tao.”