#40SecondsOfHope – John Ryan Santos

Here’s your daily dose of hope from John Ryan Santos, a Filipino vlogger from #TeamPayaman.

“Yung mabigat na damdamin mo, share mo sa isang tao.”

Salamat sa’yo, MH Champion!

How do you feel about this?

100%

It took me a lot of courage to admit to myself that there was a problem with my mental well-being

Rest as a concept can be defined in several ways. In an interesting analysis paper published in the Journal of

20 September 2023 Researcher and Writer: Tobey Calayo Reviewer: Azie Libanan Editor: Kyra Ballesteros Moderator: Tobey Calayo Graphic Artist: Jia

By: K Ballesteros / kabanata13.net / twitter: @silangan_ February 6, 2021 Before vaccinations to combat the spread of COVID-19

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