Home » Support for Yourself

Support for Yourself

How to Support Yourself

You and your mental health are every bit deserving of kindness and care. Explore your options—from gentle reminders about respecting your limits, to seeking professionals who trained to understand and help!

Is there an emergency?

Yes, help me!

Articles

#VoicesOfHope: Turning Tables

Articles

#VoicesOfHope: The Forbidden Past

Campaigns

#VoicesOfHope: I’m Still Here and That’s My Greatest Achievement

Campaigns

#40SecondsOfHope – Vice President Leni Robredo

Mental Health Support Directory

When we get hurt physically, we go to hospitals all the time. Our mental health shouldn’t be any different. Whether you’re looking for a step by step roadmap to recovery or just someone to talk to and share your thoughts, our directory has a growing list of validated entries for the things that you’ll need.

Find Support

Find Mental Health facilities, services, and organizations!

Browse Directory

MentalHealthPH

Support for Yourself

How to Support Yourself

#VoicesOfHope: Turning Tables

#VoicesOfHope: The Forbidden Past

#VoicesOfHope: I’m Still Here and That’s My Greatest Achievement

#40SecondsOfHope – Vice President Leni Robredo

Mental Health Support Directory

Recommended Reading

Building Better Workplaces: How Mental Health Law and Workplace Champions are Transforming the Workplace

#VoicesOfHope: Finding A Way Through

Look, Here! Filipino LGBTQIA+ Representation in 2022: Celebrating 2022 Pride

When Communities Grieve: Talking, Coping, and Acting on Suicide Together

#MentalHealthPH

About Us

Campaigns

Get Involved

Join our newsletter!