MentalHealthPH

September 25, 2020

#40Seconds
OfHope

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Support for Yourself

How to Support Yourself

You and your mental health are every bit deserving of kindness and care. Explore your options—from gentle reminders about respecting your limits, to seeking professionals who trained to understand and help!

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#40SecondsOfHope – Jamie Albos

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Mythbusters: Myths & Facts About Suicide

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#VoicesOfHope: Meant for Me

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#VoicesOfHope: Turning Tables

Mental Health Support Directory

When we get hurt physically, we go to hospitals all the time. Our mental health shouldn’t be any different. Whether you’re looking for a step by step roadmap to recovery or just someone to talk to and share your thoughts, our directory has a growing list of validated entries for the things that you’ll need.

Find Mental Health facilities, services, and organizations!

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Recommended Reading

We Sparkle Prevention at the Dawn (WSPD) Theme: CREATING HOPE THROUGH ACTION (WSPD)

September 10, 2022 Writers: Marie Nicole Ingrid Lusterio, Jasmin Cyrille Tecson Researcher: Marie Nicole Ingrid Lusterio, Jasmin Cyrille Tecson Editor:

#VoicesOfHope: Turning Tables

[Trigger Warnings: Bullying, Death threats, Hate messages] High school is supposed to be the best years of your life, but

Woke Up Like This: about the Filipino experience of sleep problems

September 20, 2021 Writers: K Ballesteros, Gie Lenna Dela Peña, Kamille Huelgas Translation: Tobey Calayo Editor: K Ballesteros Researchers: Jerwin

#VoicesOfHope: Aw’s Journey Toward Recovery

To be a nurse is a noble job, but there are not many good opportunities for practicing nurses in the

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