MentalHealthPH

September 25, 2020

#40Seconds
OfHope

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Support for Yourself

How to Support Yourself

You and your mental health are every bit deserving of kindness and care. Explore your options—from gentle reminders about respecting your limits, to seeking professionals who trained to understand and help!

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#VoicesOfHope: A Story About My Battle With Mental Illness

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#40SecondsOfHope – Kana Takahashi

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#40SecondsOfHope – Vice President Leni Robredo

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#VoicesOfHope: Finding A Way Through

Mental Health Support Directory

When we get hurt physically, we go to hospitals all the time. Our mental health shouldn’t be any different. Whether you’re looking for a step by step roadmap to recovery or just someone to talk to and share your thoughts, our directory has a growing list of validated entries for the things that you’ll need.

Find Mental Health facilities, services, and organizations!

Browse Directory

Recommended Reading

Tara, Usap Tayo! (Oct 10, 2020)

Happy World Mental Health Day, MH Champions! And it wouldn’t be complete without our regular tweetchat, #UsapTayo 💬💚 For today,

DOH Launches Partnership with #MentalHealthPH for Initiatives on Mental Health

Joint Press Release | February 22, 2023 The Department of Health (DOH), through the Health Promotion Bureau (HPB), and #MentalHealthPH

The 5 Love Languages: The Relationship Hack THEME: LOVE LANGUAGES AND WELL-BEING

February 10, 2023 Writers: Abby Alvarado, Jasmin Cyrille Researcher: Abby Alvarado Editor: Jasmin Cyrille, Rafael Reyes Graphics: Sarah Mondoy, Jia

Below the Rainbow Flag: A report from #MentalHealthPH’s #UsapTayo

June 30, 2021 Writers: K Ballesteros, Shane Wendy Sarabia, Ian Stephen Velez, Krystle Mae Labio, and Tobey Fhar Isaac

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