#40SecondsOfHope – John Ryan Santos

Here’s your daily dose of hope from John Ryan Santos, a Filipino vlogger from #TeamPayaman.

“Yung mabigat na damdamin mo, share mo sa isang tao.”

Salamat sa’yo, MH Champion!

I welcomed 2016 with a nervous breakdown. The household was quiet on the third day of 2016, as it should

May 20, 2022 Writer: Sarah Maglaque, Wellness Coach at TaskUs Editor: K Ballesteros Peer Reviewer: Alvin Joseph Mapoy Creatives: TaskUs

April 10, 2024 Writer: K Ballesteros Editor: Richardson Mojica Graphics: Jia Moral, Krystle Labio Moderator: Roy Dahildahil Mental Health Advocacy

January 10, 2024 Writer: CJ Dumaguin, Kevin Miko Buac Researcher: CJ Dumaguin, Kevin Miko Buac Graphics: Jia Moaral, Krystle

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