Self-Care Reminders: Embrace your own pace

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International Youth Day is commemorated every year on August 12. This year’s theme is “Youth Engagement for Global Action,” and

Rest as a concept can be defined in several ways. In an interesting analysis paper published in the Journal of

September 30, 2021 Writers: Jerwin Regala, Kamille Huelgas, and Rafael Reyes Researchers: Nel Fortes and Angelica Jane Evangelista Editor:

December 30, 2021 Writers: Jerwin Regala, Pamela Ma Editor: K Ballesteros Researchers: Marian Lorrice Apostol, Jerwin Regala Graphics: Jacklyn

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