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Self-Care Reminders: “What if you simply devoted this year to loving yourself more…?”

“What if you simply devoted this year to loving yourself more?”

#MentalHealthPH #Selflove #RecoverTogether
Art by Nicole Ivanka

September 30, 2025 Writers: Abby Alvarado, Kevin Miko Buac Editor: Tobey Calayo Researchers: Abby Alvarado Creatives: Jia Moral, Ian Stephen

I welcomed 2016 with a nervous breakdown. The household was quiet on the third day of 2016, as it should

20 July 2024 Writer: Jossa Corpuz Moderator: Richardson Mojica Creatives: Jia Moral, Ian Stephen Velez Connection Between Nutrition and Mental

Don’t let these things define you 🤗 💚 #MentalHealthPH #RecoverTogether

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