#40SecondsOfHope – Dr. Jerry Cua

For our daily dose of hope, Doc Jerry Cua gives us an important reminder. “I just want you to know that you are much bigger than your problems. Kaya mo yan, kapit lang.”

HOPE FROM THE STARS: BECOMING, NOT BROKEN

Writer: Christopher Jan Dumaguin Researcher: Christopher Jan Dumaguin Graphics: Jia Moral The Quiet Moment of Looking Up There

#VoicesOfHope: Following the Great Physician

I always wondered why my parents never said “we’re proud of you.” I had never heard them say the word

#VoicesOfHope: My Journey Through Bipolar Disorder

My name is Amor. I am 34 years old, and I was raised in a broken family. I grew up

Decluttering to Start 2026: Embracing the Joy of Letting Go

Writer/ Researcher: Ysabella Yumul Graphics: Jia Moral As we finally wind down from the seemingly endless stretch of the

As seen on

#MentalHealthPH

Catch our latest updates and announcements for mental health related events, campaigns, and resources!

MentalHealthPH

#40SecondsOfHope – Dr. Jerry Cua

Recommended Reading

HOPE FROM THE STARS: BECOMING, NOT BROKEN

#VoicesOfHope: Following the Great Physician

#VoicesOfHope: My Journey Through Bipolar Disorder

Decluttering to Start 2026: Embracing the Joy of Letting Go

#MentalHealthPH

About Us

Campaigns

Get Involved

Join our newsletter!