The World Health Organization’s new book on Coping with Stress

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn

The WHO has released a new book – Doing What Matters in Times of Stress: An Illustrated Guide – which lays out some strategies for dealing with feelings of anxiety and stress. Here’s how to cope with stress, according to the World Health Organization.

READ MORE: WeForum.org

How do you feel about this?
20%
13%
40%
0%
0%
27%
0%

Recommended Reading

Searching for Freedom

Written by: K Ballesteros, Jerwin Regala, and Gie Lenna dela Peña Graphics by: Jacklyn Moral and Krystle Mae Labio