MentalHealthPH

Home » Blog » Self-Care Reminders: Don’t Let These Things Define You

Self-Care Reminders: Don’t Let These Things Define You

Don’t let these things define you 🤗 💚

#MentalHealthPH #RecoverTogether

How do you feel about this?

45%

36%

18%

Keeping Lights Inside the Tunnel: Mental Health Hour with Dr. Ronald Del Castillo

Suicide and Depression have been prominent topics in media, proliferating awareness, knowledge and information. Through films that portray, stories that

#40SecondsOfHope – Josh Mahinay

Despite lockdown, Josh Mahinay of BEAGIVER shares how connecting to friends and family is important in this time. How do

The Weight of the World: notes from a bigger Filipino woman

July 10, 2021 Writers: K Ballesteros and John Alvin Tapia Editor: K Ballesteros Researchers: Raven Gavino and Angelica Jane Evangelista

Woke Up Like This: about the Filipino experience of sleep problems

September 20, 2021 Writers: K Ballesteros, Gie Lenna Dela Peña, Kamille Huelgas Translation: Tobey Calayo Editor: K Ballesteros Researchers: Jerwin

As seen on

#MentalHealthPH

Catch our latest updates and announcements for mental health related events, campaigns, and resources!

MentalHealthPH

Self-Care Reminders: Don’t Let These Things Define You

Recommended Reading

Keeping Lights Inside the Tunnel: Mental Health Hour with Dr. Ronald Del Castillo

#40SecondsOfHope – Josh Mahinay

The Weight of the World: notes from a bigger Filipino woman

Woke Up Like This: about the Filipino experience of sleep problems

#MentalHealthPH

About Us

Campaigns

Get Involved

Join our newsletter!